What We Offer

When it comes to building character and physical health, one of the best things you can do for your child or youth is to enroll them in a Kung Fu martial arts program.

More than just self-defense, the core concept of our Kids Kung Fu class is to promote mind and body harmony to help our kids become their best version of themselves. These classes are conducted in a relaxed atmosphere that promotes discipline and self-mastery. Here we say "My mind controls my body and my emotions." 

With our instructors your child will learn self-defense from a formal curriculum and character skills that foster success and a good attitude on and off the mat. Over the years our most dedicated students have grown to become leaders among their peers with integrity and respect for themselves and for others.

Monday, Wednesday, and Friday

5:00 PM – 6:00 PM

Little Dragon Classes start at age 4 and up.

Walk-ins are welcome!

First class is ALWAYS free.

Ask any of our adult students about their Wing Chun journey and they will tell you - Wing Chun is not like other arts. Our adult students choose to learn Wing Chun for a variety of reasons: self-defense, physical fitness, mental health, philosophy, and the comradery that comes from working with like-minded students seeking to improve their lives through martial arts practice. The Chinese word kung fu translates to skill developed over a long period of time through hard work and perseverance. Our Wing Chun classes will challenge you physically and mentally. 

Sifu Michael Sampson's curriculum includes hand-to-hand skill training, Wing Chun butterfly knives (baat jaam do), Wing Chun pole (Luk Dim Boon Kwan), and Wing Chun Wooden Dummy (Mook Yan Jong). Sharing all that he has learned from his years of Martial Arts training, his program develops self-confidence, health, self-defense, and life skills. 

Monday thru Friday

6:15 PM – 7:30 PM

Saturdays 11 AM – 12 PM

Walk-ins are welcome!

First class is ALWAYS free.

Available to our regular monthly students and new enthusiasts alike, Sifu Sampson conducts private lessons for individuals seeking one-on-one attention in their Wing Chun learning.

These lessons are by appointment only. 

Call (912) 429-5150 to inquire time and pricing.

In addition to our regular classes, interested youth and adults sometimes express interest in joining our competition team. The competition team is a separate entity from our regular classes and is by tryout only at this time. If you are interested, please reach out to Sifu Sampson for more details.

If you're into fitness and you've been looking for something beyond a martial art's class, our women's kickboxing class may be for you. Build strength, confidence, and skill in a supportive, focused environment. Our women's kickboxing class is designed to challenge you at any level—whether you're here for fitness, technique, or personal growth. Step in, hit hard, and see what you're capable of. 

Call or text Michael Sampson at: 

(912)429-5150 

for interest and availability

Classes are currently scheduled 12-1 on Saturdays

We offer a variety of other classes by appointment:

Basic Self-Defense (Self-Defense Academy)

Women's Self-Defense

Kids Anti-Abduction

Kids Anti-Bullying

Don't have time for long-term commitment to a martial arts class? These classes can be done as a group or by appointment and are designed to give you practical self-defense takeaways that can be broken down to a few hours or spread out over some weeks. It is suggested that a longer academy be done as a group.

Call or text Michael Sampson: 

(912)429-5150 

for interest and availability

Started in March of 2025, this class is brand new and lead by Michelle Padgett, CPT, 200RYT. 

Come join Michelle for her 

Hatha Flow Yoga Class 

held Saturdays at 9:30 AM.

All experience levels and body types are welcome.

For More Information Text:

(912) 660-1143